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Treatment Options

Everybody holds the key to their own healing, but sometimes the body needs a little help. Please take a look at the treatments I offer.  We will discuss which will be the most appropriate treatment for you.

Acupressure Neck Massage

Clinical Massage

My focus is on outcome based treatments such as increasing range of motion, reduction of pain, etc.  Techniques used include myofascial release and trigger point work as well as deep tissue massage and stretches.

Image by Kelly Sikkema

Aromatherapy Massage

Aromatherapy is the therapeutic use of essential oils to help deal with everyday stresses and emotional well-being.

Massage

Deep Tissue Massage

Slow and deep pressure is applied to work more deeply into tissues - the skin, muscles and their supportive fascia.

Face Massage

Holistic Aromatherapy Facial

Holistic Aromatherapy Facial

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A treat for the skin and a great way to relax!


Girl with Red Hair

Indian Head Massage

Indian Head Massage can be refreshing or deeply relaxing depending on your needs.  It aims to relieve anxiety and stress and help restore the natural balance of the body.

Massage

On-site/Chair Massage

Imagine taking time out of your busy, stressful day for just 10-20 minutes of tranquility. An opportunity to relax and rebalance so that you can feel focussed, revitalised and energised.

Holding Tummy

Pregnancy Massage

Massage can be helpful from pre-natal to post-natal on this amazing journey and can help with sciatica, backache. oedema, indigestion and insomnia as well as other pregnancy related conditions. Pregnancy massage is suitable after the first trimester.

Reflexology Therapy

Reflexology

Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body.

Hot Stones Massage

Stone Massage Therapy

Luxuriate in this exceptionally relaxing treatment, rooted in ancient therapy practices and used to create balance within the body. Hot basalt and cold marble stones are used with the positioning and temperature of the stones tailored to the individual.

Aromatherapy Massage

Thai Herbal Compress Massage - not currently available

Treat yourself to an amazing experience with this deeply relaxing treatment combining traditional Thai remedies with modern techniques. The treatment gives deep massage with steam heated compresses full of natural ingredients, each with their own properties, wrapped in a muslin ball.

Contra-indications

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Whilst massage treatments can be very beneficial there are some contra-indications to treatments.


It may be necessary to seek advice and agreement from your GP or medical team before any treatment is undertaken and there may be occasions when certain treatments are not suitable for you.  


Please advise me if you have an ongoing medical condition and/or are on medication.  This can be discussed before you book an appointment or during the full and confidential consultation which is completed before treatment.

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