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Massage

Deep Tissue Massage

Slow and deep pressure is applied to work more deeply into tissues - the skin, muscles and their supportive fascia.

The two main methods of application are to compress and/or to stretch tissues using elbows, fists and forearms and often includes trigger point work and myofascial work.  


Deep tissue massage is used either as a stand alone treatment or to access specific areas more deeply as part of a body massage.  The techniques can be used either to achieve a particular treatment outcome or for those clients who prefer a firmer massage.  


Clients suffering from low back pain have found trigger point and deep tissue massage extremely helpful.

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